Getting in Spiritual Shape

It’s not how we start but how we finish. Now that’s the hard part. We start getting in shape and thinking of healthy new beginnings, but continuing in it is the struggle.

Exercising our spiritual is as much, if not more important than our physical.

Tests have proved this. Reports have come out and science has proven that attitudes of faith bring about hope in our minds and help us to better function and maintain good health.

In the midst of heavy concerns in this world, how can we remain hopeful and thankful?

The Word of God is a safe and reliable refuge of comfort. God’s Word reminds us immediately of His faithfulness and truth, which in turn nourishes us with increased faith and new strength to hope, and even greater, to love.

For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come 1 Timothy 4:8.

Daily time in the Word changes us.

It seems, many years ago, Isaac Watts struggled with a title to one of his hymns or spiritual songs. It is found to be Hymn 73: Doubts Scattered; or, Spiritual Joy Restored.

How wonderfully expressive is the immediate change of heart and mind when our ears hear what the Spirit says to us. Our Doubts are scattered. Our spiritual joy restored:

Darkness and doubts had veil’d my mind,
And drown’d my head in tears,
Till sovereign grace with shining rays
Dispell’d my gloomy fears.

O what immortal joys I felt,
And raptures all divine,
When Jesus told me, I was his,
And my Beloved mine.

In vain the tempter frights my soul,
And breaks my peace in vain,
One glimpse, dear Saviour, of thy face,
Revives my joys again. Doubts scattered; or, Spiritual joy restored
by Isaac Watts.

For God so loves me and you that He gave.

God gives.

Presently. Jesus loves.


God did not send His Son into the world to condemn the world, but in order that the world might be saved through Him John 3:17.

He chose me. And He chose you too. And today, we choose Jesus. Because He first loved us, each individually.

So today, I nourish my heart, soul, and mind with a work-out in 1 John 4:1-12:

Dear friends, do not believe every spirit, but test the spirits to see whether they are from God, because many false prophets have gone out into the world. This is how you can recognize the Spirit of God: Every spirit that acknowledges that Jesus Christ has come in the flesh is from God, but every spirit that does not acknowledge Jesus is not from God. This is the spirit of the antichrist, which you have heard is coming and even now is already in the world.

You, dear children, are from God and have overcome them, because the one who is in you is greater than the one who is in the world. They are from the world and therefore speak from the viewpoint of the world, and the world listens to them. We are from God, and whoever knows God listens to us; but whoever is not from God does not listen to us. This is how we recognize the Spirit of truth and the spirit of falsehood.

 Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God.  Whoever does not love does not know God, because God is love.  This is how God showed his love among us: He sent his one and only Son into the world that we might live through him.  

This is love: not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins.  Dear friends, since God so loved us, we also ought to love one another.  No one has ever seen God; but if we love one another, God lives in us and his love is made complete in us 1 John 4:1-12.

This is a spiritual work-out of 12 rich bites of 1 John 4.

We’re changed because today, we could hear Jesus say, “I was his,
And my Beloved mine.

Physical health? Working on it. Intellectual health? Growing daily. Spiritual, emotional health? . . . Open the Hymnal!

Quite honestly, the melodies are often outdated, but the promises in the old hymns must be resurrected.

Heavy hearts burdened by news, energy zapped by full schedules, life today can easily invite fatigue pain, where is an emergency pick-me-up?

Well, first in a relationship with the God of Creation. As simply as calling on the name of His Son. Asking Him to come in and wash and renew, Jesus does all this, but it’s not a one time adventure, it’s a life’s walk . . .

and the walk is crooked, sharp, and filled with ills! We increase mental awareness and physical strength as we journey on, but our spirit is starved and grieved by the constant darkness and lies.

The Word is God’s promise. Sixty-six Books to bring hope. But the hymnal . . .

(quick, and go find one,) it’s an immediate help.

As nourishing is good food to the body, the Word and the hymns bring vitality to our weary spirits.

If I write today and one person opens and reads the words of a hymnal, and is infused with hope to believe in a greater way, my labor is not in vain.

Our spirits grow weary. We have wrecks over time, but the cross of Christ brings comfort.

Read aloud this old hymn: In the Cross of Christ I Glory, by John Bowring, 1825.

In the cross of Christ I glory,
towering o’er the wrecks of time;
all the light of sacred story
gathers round its head sublime.

When the woes of life o’ertake me,
hopes deceive, and fears annoy,
never shall the cross forsake me.
Lo! it glows with peace and joy.

Perhaps this brings a hunger and thirst to discover the hope of the cross.

Bowring penned his own experience in his hymn published in 1825. With 2020 approaching, can we glean from wisdom of old to help replenish our soul?

When the sun of bliss is beaming
light and love upon my way,
from the cross the radiance streaming
adds more luster to the day.

It’s as if spending time in meditation of these words brings us to an ocean’s shore where we feel the power of God to restore.

Bane and blessing, pain and pleasure,
by the cross are sanctified;
peace is there that knows no measure,
joys that through all time abide.

For me, this hymn brings me to a present place. To a beach and the warm sun, where God shows me His power, and in the vast beauty, His love.

Today, let’s let God take us beyond where we are. Let’s let Him encourage our sadness with His great arm of compassion, let us believe our God’s present help and direction, right now, restating:

In the cross of Christ I glory,
towering o’er the wrecks of time;
all the light of sacred story
gathers round its head sublime.

Finding myself at the cross today, I turned to, At the Cross, from Isaac Watts, 1701, as well. Revived and happy, I am filled and restored. Take time to read this aloud:

At the cross, at the cross where I first saw the light,
And the burden of my heart rolled away,
It was there by faith I received my sight,
And now I am happy all the day!

Alas! and did my Savior bleed
And did my Sovereign die?
Would He devote that sacred head
For sinners such as I?

Was it for crimes that I had done
He groaned upon the tree?
Amazing pity! grace unknown!
And love beyond degree!

But drops of grief can ne’er repay
The debt of love I owe:
Here, Lord, I give my self away
’Tis all that I can do.

Words: Isaac Watts (1707)

This is how I can glory in nothing but the cross of Christ. The hymnal heals my soul with immediate reminders of God’s love for me, you, . . . and the whole world.

May God bless you.


 

Finally, joy has come to this world of mine …

Joy to the world! The Lord is come.
Let earth receive her King
Let every heart
Prepare Him room
And heaven and nature sing. O how the familiar words of Isaac Watts play over again in our minds, but it’s on a glorious moment –
when the dust of our own personal world, and the North wind has blown to make us cold, but we are tired of being broken and alone –
that we invite the King in. That we finally make room for Him.
And the angels in heaven sing. And our eyes suddenly see all of nature, with exotic colors, form and  beauty, form a symphony of song as we walk on our journeys.
Joy to the world, the Savior reigns
Let men their songs employ
While fields and floods
Rocks, hills and plains
Repeat the sounding joy
Repeat the sounding joy
Repeat, repeat, the sounding joy
Finally, when our flesh, says, to the LORD, “Yes.” The words of the hymn come alive. And the word ‘joy’ has meaning for the very first time. Deliverance comes when the fight finally ends. When the Savior at last, has the reins of our soul, and a miracle I witness, as I feel my world – whole.
Joy has finally come into my world, because room as been made, that the Great Surgeon can cut away, the hardness of heart, the criticalness:
He rules the world with truth and grace,
And makes the nations prove
The glories of His righteousness,
And wonders of His love;
And wonders of His love;
And wonders, …
the wonder of His love for me, who, for so long refused to see – His truth, His grace, … His beautiful life He gave.  Joy to my world has come, with each new day, with each new breath.
Will you join my joyful chorus as well, and of the King and His greatness tell? We would sing together a joyful song:  “Joy has come to this world of mine. I will sing of my King for all – of  – time.”